What Is Acupuncture? Acupuncture is an age-old healing practice of traditional Chinese medicine in which thin needles are placed at specific points in the body. It’s primarily used to relieve pain but also has been used to treat other conditions. More than 3 million Americans use acupuncture, but it is…
When life hands you a disappointment, don’t lower your expectations. Raise those expectations. If you’re having trouble reaching your goals, don’t give up on those goals. Make them even more ambitious and even more meaningful. Yes, life can be filled with inconvenience, frustration, and disappointment. The people you deal with…
Breast cancer is diagnosed in 1 in 8 women; approximately 740 women will be diagnosed in Nova Scotia this year. Fortunately, deaths caused by breast cancer has been declining for the last decade or so. This is partly due to the diagnostic tools that are now being used and the…
For years we have been hearing results of surveys that have told us that minimal drinking actually has a positive effect on your health. One glass of red wine per day is, or was, supposed to be beneficial on several different levels. Unfortunately to drink or not to drink is…
“For true success ask yourself these four questions: Why? Why not? Why not me? Why not now?” James Allen
